Adults younger than 60 saw the risk of premature death stabilize at about 8,000-10,000 steps per day. Image is in the public domain
https://neurosciencenews.com/walking-longevity-20133/
Adults younger than 60 saw the risk of premature death stabilize at about 8,000-10,000 steps per day. Image is in the public domain
https://neurosciencenews.com/walking-longevity-20133/